Frozen shoulder can generally be heated with ahot water bottle, but it should be noted that the temperature should not be overheated to avoid burns.

Frozen shoulder is usually caused by long-term fatigue, poor posture, etc., which causes chronic damage to the shoulder joint and its surrounding soft tissues. It can be relieved by hot compress with a hot water bottle, which can promote local blood circulation and relieve local muscle spasms. However, the temperature should be kept at an appropriate temperature during the hot compress process, and it should not be too hot.

When frozen shoulder attacks, it is recommended to apply hot compresses. Because one of the incentives for frozen shoulder is the invasion of cold pathogens and cold, so under the stimulation of cold, it is easy to cause the symptoms of frozen shoulder to aggravate. There are many ways to apply heat. First, you can use a hot towel or a hot water bottle to apply local heat around the shoulders for half an hour a day. Second, infrared irradiation can be used. Then, a moxibustion heat compress can be used.

The hot compress of the hot water bottle can expand the blood vessels around the shoulder, increase the local blood circulation, and make the local inflammatory factors and pain factors metabolized by the blood, which can obviously relieve the pain. In addition, it can be supplemented with conventional anti-inflammatory and pain-relieving drugs, and at the same time, functional exercise of the shoulder joint can be performed to prevent stiffness and adhesion of the shoulder joint.

It is time to pay attention to scalds when we apply hot water bottles, not the hotter the better. Hot compress is not the higher the temperature, the better, the temperature is too high, it is easy to burn, and it will also increase the pain. The temperature can be moderate.

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