Keep healthy? Is a hot water bottle enough?
Release date: [2022/12/19]  Read total of [190] times

Today, the health class started, a neglected hot water bottle, is also a small artifact of health care. The reason why the hot water bag can have such a role, mostly because the effect of the hot water bottle and the traditional Chinese medicine "compress therapy" similar. The hot compress method of traditional Chinese medicine has unique curative effect for many diseases. It is in today's scientific progress that the hot compress therapy still has simple, convenient and inexpensive therapeutic effect for some diseases.

Apply a cough to the back

Fill a hot water bottle with hot water, wrap it in a thin towel or cloth and apply it to your back. Can make the respiratory tract, trachea, lung and other parts of the blood vessel dilation, blood circulation acceleration.

This is mainly because the back of the bladder by the main body table, evil invasion, aversion to cold, fever, nasal congestion; And the main body of the Yang, once invaded Yang Qi deficiency decline, resistance becomes low.

Therefore, commonly used hot water bag on the back, can make the bladder meridian and the normal operation of the Du pulse, cough, cold treatment and improve resistance are good.

Relieve pain

After 24 hours of injury, when the swelling begins to improve gradually, use a hot water bag to compress the local pain, about 20 minutes each time, 1-2 times a day, can effectively promote blood circulation, accelerate the absorption of congestion and exudate, play the role of warming the meridian, dispersing cold, activating blood and clearing collateral, and reduce local swelling and pain.

Hypnosis by applying neck

There are sleeping points in the neck, treating insomnia vertigo. If you put a hot water bag on the back of your neck before going to bed, you will feel mild and comfortable. Your hands will get warm first, and your feet will feel warm gradually, which can have a hypnotic effect.

In addition, the neck with hot water bag can also play a role in the Dazhui point, so the treatment of cervical spondylosis also has a good effect.


1. When choosing hot water bottles in life, we should choose qualified products to avoid dangers in the process of use!

2. Be careful of low temperature burns when the water temperature is moderate when the hot water bag is applied!

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