Hand warm hot water bottle is also our common hot water bag, is used for heating tools in the past, with the popularity of air conditioning, heating, hand warm water bag is also forgotten and gradually withdrawn from the stage of history. Well, you know, the hand warm hot water bottle has a lot of tricks! Let's take a look.

Compress your neck to help you sleep.

The neck qi and blood supply the brain, can nourish the mind, improve the quality of sleep. If the neck blood supply is not good or the meridians are not unobstructed, Qi and blood can not flow naturally, easy to cause insomnia symptoms. Occipital part has a point called sleeping, through hot compress can improve the local Qi and blood state, promote blood supply to the brain, relieve neck muscle tension, to help sleep. Specific operation methods: to pillow supine, put the warm water bag in the neck pillow, about 20 minutes each time, after the end of the neck to keep warm, prevent wind.

Applying belly button to regulate qi and blood.

The navel is the channel connecting the body to the congenital. The acupoint of traditional Chinese medicine is called Shenque. Hot compress on the acupoint can regulate foot Shaoyin kidney meridian and foot Yangming stomach meridian. At the same time, the spleen and stomach is the source of acquired Qi and blood biochemistry. Hot compress the belly button can regulate the function of the spleen and stomach, promote digestion, absorption and excretion, and improve the overall circulation of qi and blood. In addition, the navel is located in the middle jiao, and the five elements of the spleen and stomach belong to the earth. It is the central axle of the lifting of human qi machinery. The smooth operation of the axis of the spleen and stomach in the middle jiao can promote the normal lifting of the qi machinery of other viscera and prevent all diseases. Specific operation methods: the warm water bag placed on the navel, hand warm water bag close to the belly for light and slow rubbing, so that the heat to deep penetration, each hot compress time to 10~15 minutes is appropriate, can be reused 2~3 times a day. Before and after applying umbilical should avoid overeating cold. Cold food, abdominal pain, dysmenorrhea, diarrhea, constipation, cold hands and feet people can use this method.

Apply the back to relieve the cough.

Traditional Chinese medicine believes that cough is mostly caused by lung diseases, belong to the upper jiao disease. Lung main fur, the human body by the invasion of external evil is easy to damage the lungs, leading to evil gas retention in the lungs, cause cough. Old and infirm people lack of healthy qi, young people cold diet, stay up late and other bad habits lead to healthy qi injury, making evil once deep, lingering difficult to heal. In this case, hot water bag can be used to warm the back meridians, stimulate the back Feishu, Fengmen, Dazhui, Dingchuan and other acupoints to prevent cold and dispel evil, relieve phlegm and cough. Specific operation methods: prone, in the neck and back between the shoulder blades placed a warm water bag, moderate temperature, do not overhot. Once the temperature cools, replace the hot water immediately and apply it for 15 to 30 minutes at a time. After hot compress, if there is a slight sweat, dry in time and keep warm to prevent evil spirits from entering again.

Human qi and blood distribution balance, Yin and Yang harmony, people will not get sick; Imbalance of qi and blood transport, such as qi stagnation, blood stasis, cold coagulation, phlegm blockage, lead to blockage of meridians, zang-fu function partial or partial deficiency, the body will appear a variety of problems. Common manifestations are limb pain numbness, insomnia, lethargy, fear of cold and so on. Because there are many meridians and acupoints in the human body, Chinese medicine often uses heat therapy to help adjust the balance of qi and blood in the human body, so as to improve the state of the body. Warm water bag, play the effect of heat therapy.

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