When the house has heating and air conditioning, do you remember that there were "old things" like hot water bottles that accompanied us through the winter? Perhaps, from the point of view of heating, it does have to retire, in fact, the hot water bag has many functions, such as relieving pain.

Note: The water temperature in the hot water bag should not be too high, generally 60℃ -70 ℃ is appropriate. Be sure to check the tightness of the plug before use, and it is best to wrap it with a towel before use.

Apply to the back to stop the cough

Fill a hot water bottle with hot water, wrap it in a thin towel or cloth and place it on your back. Can make the respiratory tract, trachea, lung and other parts of the blood vessel dilation, blood circulation accelerated. This is mainly because the back follows the bladder through the main body of the table, the invasion of external evil, then cold, fever, nasal congestion; The main body of the Yang, once invaded Yang qi deficiency, resistance becomes low; The lung acupoint located on the back has the function of treating lung qi not declaring. Therefore, the commonly used hot water bag on the back can not only make the bladder meridian and the supervision pulse run normally, but also make the lung acupoints actively stand guard, which is good for cough, cold treatment and improving resistance.

Neck-dressing hypnosis

There are sleeping points in the neck, treating insomnia vertigo. Before going to bed, put the hot water bag on the back of the neck, will feel mild and comfortable, first hands warm, slowly feet also feel warm, can play a hypnotic role. In addition, the use of hot water bag on the neck can also affect the Dazi point, so the treatment of cervical spondylosis also has a good effect.

Relieve pain

After 24 hours of injury, when the swelling begins to gradually improve, use a hot water bag to apply the local pain, about 20 minutes each time, 1-2 times a day, can effectively promote blood circulation, accelerate the absorption of congestion and exudate, play the role of warming the channel to dissipate cold and promote blood circulation, and reduce local swelling and pain.

In addition, there are 6 meridians of spleen, liver, kidney, stomach, gallbladder and bladder on the feet, more than 60 points, hot compress feet can also play dredge meridians, activating points and finally achieve the effect of warming the body.

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