Every year in autumn and winter, hot water bottles are mentioned. People seem to think that this thing is outdated. We are all familiar with  hot water bottles. . It can relieve cough in the abdomen and back, hypnotize the stem, relieve pain, etc. The following will give you a detailed explanation.

Apply back cough: fill a  hot water bottle with hot water, wrap it with a thin towel or cloth and apply it to the back. It can dilate blood vessels and accelerate blood circulation in the respiratory tract, trachea, lung and other parts. This is mainly because the bladder meridian running on the back is the main body of the body, and when external pathogens invade, it will cause aversion to cold, fever, and nasal congestion; while the Du channel is dominated by the body's yang, once invaded, the yang qi will be deficient and the resistance will become lower. Therefore, the hot water bag is often used on the back to make the bladder meridian and the Du meridian function normally, which is good for relieving cough, curing colds and improving resistance.

Neck compress and hypnosis: There is an Anmian point on the neck, which is mainly used for insomnia and dizziness. Place a hot water bottle on the back of your neck before going to bed for a gentle and comfortable feel. The hands are warm first, and then the feet also feel warm, which can play a hypnotic effect. In addition, compressing the neck with a hot water bottle can also act on the Dazhui point, so it also has a good effect on the treatment of cervical spondylosis.

Pain relief: 24 hours after the injury, when the swelling begins to gradually improve, apply a warm compress to the local sore area. About 20 minutes each time, 1-2 times a day, can effectively promote blood circulation, accelerate the absorption of congestion and exudate. It can warm meridians, dispel cold, activate blood and dredge collaterals, and relieve local swelling and pain.

Treatment of tinnitus: Use an ordinary  hot water bottle to stick it upright at the position of the waist buttocks across the warm autumn clothes, wrap the outer clothes tightly, and then sit inward against the cushion (to enhance the influence of the hot water bottle on the waist to the waist). After warming up, when you go to bed at night, you will find that the tinnitus that circles around your ears every day is gone. Reason: The heat is concentrated in the back waist, and the heat penetrates into Shenshu points, BaS points, Mingmen, etc., replenishing the energy of the kidneys, and the problem of the ears is solved naturally (the kidneys open to the ears).

Diarrhea: For abdominal pain and diarrhea caused by cold, a simple therapy of hot compressing Shenque Point can be used. Applying hot salt to Shenque acupoint can also apply heat to Guanyuan acupoint (four horizontal fingers below the navel) at the same time.

Regulate insomnia and relieve fatigue and stress: often use a hot water bottle to hot compress Yongquan acupoint. Before going to bed, soak your feet in hot water and then hold the hot water bottle with your feet, which can make you feel relaxed and happy, and quickly fall into sweet sleep.

Improve immunity and disease resistance: Use a hot water bottle to compress the top ten health acupoints on your body before going to bed every night. Persistence can make you avoid all diseases, keep your body strong, and greatly increase your immunity.

Be careful~ No matter how you use the hot water bottle, you still have to be careful of burns! It should not be too hot, you can wrap it in a dry towel and feel comfortable. Everything is safe.

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