Misty rain Jiangnan, in late June, Jiangnan area is basically soaked in the rain, we all know that the "plum rain" season has passed is the hot hot "dog days" high temperature weather many people say that "life is given by air conditioning". Hot to side by side with the sun "bake" test the body, but also "bake" test the mood, want to immediately into the refrigerator, "barbecue mode" has been opened, high temperature operation, heat stroke prevention knowledge can not lack the following little knowledge please collection!

Why does heat stroke occur

At high temperatures, the body's body temperature regulation function is impaired, heat production is greater than heat dissipation, the body heat accumulation is too much, causing the circulatory system and central nervous system function disorders, will produce a series of heat stroke symptoms.

How do I recognize the symptoms of heat stroke

Mild heat stroke: dizziness, headache, flushed face, thirst, excessive sweating, fatigue, palpitations, rapid pulse, inattention, uncoordinated movements, and temperature rise above 38.5°C.

Severe heat stroke: including three types of heat attack, heat cramps and heat exhaustion, can also appear mixed type. Severe heat stroke can lead to death.

How to give first aid when heatstroke occurs.

1. Quickly transfer from the high temperature environment to a cool and ventilated place to rest, and drink some cool drinks containing salt, such as light salt water, mung bean soup, etc.;

2. You can apply cool oil, wind oil essence or take Huoxiang Zhengqi water in the temple

3. If your body temperature rises, apply a damp towel or a cold hot water bottle to your head, underarms and thighs, or use 30% alcohol until your skin turns red.

4. If symptoms of severe heat stroke occur, call the emergency number immediately and send the patient to the hospital in time for treatment.

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